The Essential Touch

Taking time for you during pregnancy not only can be uplifting, but research shows that getting a massage actually reduces stress hormones in the body.

 Prenatal massage is specifically tailored to support a woman during the many changes her body goes through. It improves circulation (which reduces edema), decreases pain, which makes it easier and more comfortable for her to sleep, and make her feel better overall. If she feels great, the baby knows and feels it too.  Sessions are specialized for the pregnant client and may include the back only or full-body.  Enjoy a little relaxation and pampering in a safe environment.

Massage can help with of the aches and pains during pregnancy.
Some benefits of massage therapy are:

    Relieve pain in your muscles and joints that must support added and redistributed weight.

• Increase flexibility, making it easier for your body to adjust to a changing shape.
• Ease constipation, gas and heartburn as general relaxation stimulates intestinal movement.
• Reduces excess fluid retention by gently pushing fluid into circulation where it can be eliminated.
• Slow the progress of varicose veins as enhanced circulation lowers pressure on bulging veins.
• Relieves headaches caused by tension, constipation, or buildup of metabolic waste products.
• Relieves stress by reducing stress hormones.
• Integrates mind, body and spirit and is drug-free!

  PH.281-573-7743